How do I book a session?

Please head to the team page where each trainer has provided their contact details. Email them directly to schedule your session.

Is the Gyrotonic method for everyone?

The beauty of the Gyrotonic methodology is it allows such a variety in its approach that it can be geared to any age, size and ability.

What's the optimal training investment?

There is a range; we have clients who come for 3, 2 or 1 session per week. We suggest a minimal consistency of weekly sessions.

What is your cancellation/refund policy?

We require 24 hours notice. Less than 24 hours notice and the full session fee will be applied. All session packages are non-refundable. Five session passes have a 2 months expiry date and ten session passes have a 4 month expiry date.

What should I wear?

Please wear comfortable clothes that are stretchy and allow for movement. Socks with some grip support are ideal. Please note we are a fragrance and scent free studio for the comfort and ease of all.

What forms of payment do you accept?

Each individual instructor deals with payments for your sessions which can either be done by cash, check or e-transfer.